It is all too easy sometimes to find yourself struggling or looking for support. The most important thing to remember is you are not alone. There are a host of resources available to support you and we would like to signpost you to some of them here.

Remember, it’s ok not to be ok, protecting the vulnerable is not just about our patients or clients, we need to take time to look after ourselves and our colleagues.

You may wish to view our webinar on wellness and wellbeing by Dr Emma Vaux

Online Resources

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If you are aware of any useful resources we may have missed please email with suggestions for us to consider


These applications are available for both Android & Apple phones